Lilly

Releasing a Person - Recovering from a Break-Up Or Divorce Releasing a person is hard. Don't torture yourself by obsessing about them. A fixation on a former love is not unusual. Many have trouble letting go after a relationship is over. The depression that follows the break-up of a relationship is considered by mental

Breathing is the rhythm of our life and an indicator of our mental and emotional state. Balance and composure is important. Any fluctuation in our emotional state coming from anger, resentments, fear, guilt, unforgiveness etc. effects our inhalation and exhalation. When negative thoughts particularly linked to our security, our self-esteem and attachments occupy our

The life that is meant to be yours and yours alone is out there, but it sure doesn’t care if you’re waiting around for it to come a-calling. It won’t. It’s not going to come looking for you like a parent after an itinerant child, to lead you by the hand and make you

The synchronicities and signs in our lives, DO NOT make sense in the middle of the journey. We are entrusted to follow our instinct, our intuition, our "gut" from one to the next as if we are arranging puzzle pieces on a table with no idea of what picture they will make. But it

I believe everyone acts according to what they truly believe is right, and much of that depends on the belief systems and societal conventions we’ve been raised with. We make choices in our lives that we think are true to ourselves, but are far more a product of the restrictions we’ve allowed to be

We carve out caverns of time for television programs and become too busy for the things that fill us with light, or to discover what fills us with Light. We look to other people for the good in ourselves and forget that the good in us in inside of us, or that we ought

Often, we seek validation in the places we were once injured. We feel in order to heal it, someone has to see it and love it, because in the past it was mistreated, abused, neglected or belittled. Rather than looking for something outside of yourself to heal or feel loved and accepted - go

It's not a big deal to make mistakes, it's only a big deal to not learn from them. If we learn from them, they are no longer mistakes, they are reminders. Ego is often blind to this, but our souls crave the transformation and change. Being a heart based and soul based being allows

Every life needs personal refinement. You experience an inner change of highs and lows. Deep inside you know what you want and what it takes to create your own happiness. You have learned from your mistakes and discovered the patterns. Perhaps you have even written things down or obtained new insights from books and