A better way to meditate Achieve inner peace, increase mental clarity, reduce stress! I believe that every single one of us is called to greatness, and every experience that we have is a part of the process of bringing us into the full expression of that greatness. In every circumstance, we can
The Masks We WearIt’s almost Halloween, a magical time within a wonderfully magical month. I was looking back through old photos and I remembered how fun it was to dress up as an expression of a part of myself that was actually in me, even if I didn't let it lead when I was younger.The
Three dimensions of wellness Shifting your consciousness to higher dimensions beyond our physical experience Whatever energy we take/absorb affects our entire energy system. It could be the energy through our five senses, the kind of information we read about and listen to, the energy (of guilt, blame, shame) behind the food we eat; it
Let go of people who aren't ready to love you This is the hardest thing you will ever have to do in your life and it will also be the most important thing. Let go of people who aren't ready to love you. Stop having difficult conversations with people who don’t want to change.
Circle of Control Keep a close eye on your circle of control. Be Proactive, NOT Reactive! Set Those boundaries. Having passion for your purpose-driven vision isn’t enough. You have to boundaries to keep driving towards your dream. I work with a lot of passionate people. Too often they are passionate about everything put in
Empathy is an interesting world, often mistaken for something quite different; unhealthy boundaries, and not knowing where we end and the other begins. I think of how often I remained connected to hurtful people when I was younger (and others to me, when I was hurtful) because I imagined myself empathic. And I was!
Just as the dawn offers a palette of color, bringing a uniqueness and freshness to each new day, so, too, can each of us bring a purity of heart to each day. Each new dawn is a moment of opportunity for us to aspire, discover, grow, learn and serve. We are presented each day
Stop chasing people! All relationships work better when there is an “equal” exchange of energy. When a relationship drains someone, for whatever reason, there is an imbalance of energy and it's most likely a karmic relationship. This can only lead to a chain of power games. When manipulation and one-upmanship rear their ugly heads,
Subconscious Money Blocks What is a money block (and do I have any?) You're BLOCKED. Seriously. Limiting personal beliefs can cause a whole host of problems and money is not an exception. Right now, your brain is STOPPING YOU from increasing your wealth. This is called a subconscious money block. They are
Seven Steps From Visions To Reality Fear is my best friend. It shows me a path to nowhere; I choose another way. they say that a true hero is not one that harbors no fear but rather one that dares to overcome their fear. fear is there behind you; don't let it follow you.
